Take control of your health, weight and performance

Find a better way to feel great in your body - from weight management to high performance sports nutrition.

HI, I’M JANIE

I believe in a holistic and sustainable approach to weight loss and wellbeing

No-one should be trapped in a constant place of deprivation and despair. I’m a nutritionist who’s passionate about exposing diet myths and teaching people what really works so they are free to eat better, live better and feel better.

I offer holistic and sustainable solutions in weight management and sports nutrition, using nutritional therapy and lifestyle medicine.

I support clients online, internationally. You can arrange a free 15-minute call to find out more.

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What my clients say

  • “With Janie’s help I achieved my goals and regained confidence in my nutrition.”

    Richard

  • “Her marathon plan was a game-changer! I felt amazing and ran 3:35:27.”

    Alfie

  • “The 12-week plan helped me lose 10kg and finally find a sustainable way of eating.”

    Paul

  • “With Janie’s support I’ve maintained a 20 kilo weight loss for my health.”

    Nick

  • “This is the best I have ever felt. Janie helped me finally conquer cravings.”

    Colleen

  • “Her knowledge revolutionised my diet and massively improved my training.”

    Louise

  • “Working with Janie has completely transformed my life, health and confidence.”

    Ant

  • “In 10 weeks I lost over a stone and feel healthier than I have in years.”

    Anglea

  • “Her advice helped me master race-day nutrition for marathons and a 50-mile Ultra.”

    Seb

  • “I would never have completed my 3-hour training run without her fueling advice.”

    Joy

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MY STORY

Everyone deserves to feel confident, energetic, joyful and positive!

I learnt how to ditch the fad diets and adopt a sustainable approach to weight management and sports nutrition on my own first. It helped me reconnect with my body and nourish it with what it needs.

I am a qualified and registered nutritional therapy practitioner, registered homeopath and certified sports nutrition coach. For my full CV please visit my LinkedIn or Contact Me for more information.