Janie’s Book Club
I love sharing my favourite reads about nutrition, fitness, performance and homeopathy, as well as some general books I really enjoyed. By using the links below, I may earn a commission from qualifying purchases at no extra cost to you. Please get in touch if you have any recommendations to add!
Book contributions
I am pleased to share that I have contributed to the brilliant book by Emma Kirk-Odunubi, “Find Your Pace.”
Follow Emma’s inspiring story and learn how you can use running to feel better while having it fit your lifestyle.
*Affiliate link
Book recommendations
Nutrition
The Case Against Sugar - Gary Taubes
Lifespan - Dr David A. Sinclair and Matthew D. LaPlante
Wholesome Nutrition for You - Ian Craig and Rachel Jesson
The Colourful Kitchen Collection Recipes for Health and Wellbeing from The Institute of Optimum Nutrition
Edited by Catherine Morgan and Hatty Wilmoth
This beautiful cookbook includes my roasted tomato and basil soup recipe. The perfect present for a birthday, Christmas, Mother’s or Father’s Day!
Drop Acid The Surprising New Science of Uric Acid - Dr David Permutter
Sports & Performance
More Fuel You - Renee McGregor
Born to Run - Christopher McDougall
Born to Run 2: The Ultimate Training Guide - Christopher McDougall and Eric Orton
26 Marathons - Meb Keflezighi and Scott Douglas
Let Your Mind Run - Deena Kastor and Michelle Hamilton
The Ten Pillars of Success - Dr Josephine Perry
High Performance Lessons from the Best on Becoming Your Best - Jake Humphrey and Prof Damian Hughes
Podium What Shapes a Sporting Champion - Ben Oakley
Ultra Marathon Man Confessions of an All-Night Runner - Dean Karnazes
