Apple Cinnamon Recovery Bars - a great snack after a long run or ride!

Serves 12 | 24 Minutes

Ingredients

70g raisins

2 tbsp. dried apple pieces, chopped

135g porridge oats

70g jumbo oats

1 tbsp. coconut oil

3 tbsp. chicory root syrup

1 pinch ground cinnamon

1 portion vanilla protein powder

Method

1. Preheat the oven to 180°C (350°F). Line a baking sheet with parchment.



2. In a large bowl, mix raisins, apple, oats, and cinnamon.



3. Melt coconut oil, 1 tbsp olive oil, and chicory root syrup in a pan over medium heat until just bubbling. Pour over oat mixture and stir well.



4. Press into the baking tray and spread evenly. Bake for 12-14 minutes until golden. Let cool before slicing into bars.