Crispy herby cod

Serves: 4

Ingredients

• 4 fillets of cod (or other white fish)

• ½ cup of almond flour

• 1 cup coconut flour

• 4 tablespoons parmesan cheese

• 3 teaspoons of mixed herbs

• 1/2 teaspoon garlic powder

• 1 cup of milk

• 6 tablespoons of olive oil

Method

• Mix all the dry ingredients in a bowl.

• Dip the fish into the milk and then the dry ingredients until covered.

• Place on an oven dish greased with 2 tablespoons of olive oil

• Drizzle the remaining oil over the fish.

• Cook at 200 degrees C/180 degrees C fan / gas 6 for twenty to 30 minutes or until the cod is cooked.