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Janie Perry
My Story
Weight Management
GLP-1 Support
Sports Nutrition
DNA Testing
What to Buy
What to Read
What to Listen to
In The News
Blog
Recipes
Testimonials
Contact
My Story
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All | Breakfast | Mains | Soups | Smoothies | Snacks | Dressings

Mains Janie Perry 20/03/2025 Mains Janie Perry 20/03/2025

Low-Carb Prawn Fajita Bowls – Colourful, Protein-Packed Meal Prep

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Mains Janie Perry 20/03/2025 Mains Janie Perry 20/03/2025

Spiced Mediterranean Fish Soup – A Warming High-Protein One-Pot Meal

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Mains, Breakfast, Snacks Janie Perry 20/03/2025 Mains, Breakfast, Snacks Janie Perry 20/03/2025

Berry Cottage Cheese Bowl – Quick High-Protein Breakfast

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Snacks Janie Perry 03/02/2025 Snacks Janie Perry 03/02/2025

Crispy Kale – An Easy, Crunchy Veggie Snack

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Mains Janie Perry 03/01/2025 Mains Janie Perry 03/01/2025

Rosemary Salmon & Sweet Potato Tray Bake – Balanced One-Pan Dinner

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Mains Janie Perry 03/01/2025 Mains Janie Perry 03/01/2025

Broccoli Chicken Salad – High-Protein Meal Prep Made Easy

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Snacks Janie Perry 03/01/2025 Snacks Janie Perry 03/01/2025

Chocolate Peanut Butter Bites – A Satisfying Two-Ingredient Treat

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Mains Janie Perry 14/11/2024 Mains Janie Perry 14/11/2024

Red Pepper Hummus & Courgette Sticks – A Colourful Fibre-Rich Snack

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Mains Janie Perry 14/11/2024 Mains Janie Perry 14/11/2024

Garlicky Prawn & Broccoli Stir-Fry – Fast, Fresh & High in Protein

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Mains Janie Perry 14/11/2024 Mains Janie Perry 14/11/2024

Kimchi Beef Cauliflower Bowl

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Mains Janie Perry 14/11/2024 Mains Janie Perry 14/11/2024

Turkey and Quinoa power bowl

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Snacks Janie Perry 14/11/2024 Snacks Janie Perry 14/11/2024

Easy Puffed Quinoa Peanut Butter Bars

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Snacks Janie Perry 30/09/2024 Snacks Janie Perry 30/09/2024

Protein Peanut Butter Cups

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Mains Janie Perry 30/09/2024 Mains Janie Perry 30/09/2024

Super Simple Greek Salad

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Snacks Janie Perry 10/03/2024 Snacks Janie Perry 10/03/2024

Dark Chocolate Bark with Macadamia and Hazelnuts

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Snacks Janie Perry 26/02/2024 Snacks Janie Perry 26/02/2024

Carrot Bread

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Snacks Janie Perry 26/02/2024 Snacks Janie Perry 26/02/2024

Supercharged Seed Bread

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Soups Janie Perry 20/10/2023 Soups Janie Perry 20/10/2023

Super Roasted Red Pepper and Tomato Soup

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Soups Janie Perry 07/10/2023 Soups Janie Perry 07/10/2023

Pumpkin soup

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Dressings Janie Perry 27/09/2023 Dressings Janie Perry 27/09/2023

Quick Tahini dressing

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