In The News

Articles, interviews and podcasts I’ve been a guest on

Articles by Janie

“Five tips on fuelling yourself to crush your exercise goals and reach peak performance” - Times of Tunbridge Wells, November 2023

“How to sensibly eat your way to a healthier you in 2024” - Times of Tunbridge Wells, January 2024

Contributions & Interviews

Semaglutide: will weight-loss drugs solve the obesity crisis? - Institute for Optimum Nutrition

10 budget-friendly nutrition tips - Institute for Optimum Nutrition

Could Sea Moss Be the Next Superfood? - Newsweek

Ketogenic diet: what actually is it? - Institute for Optimum Nutrition

Is Goat's Milk Healthier Than Cow's? Nutritionists Explain - Newsweek

Crumbl Cookies 'Might Promote Sugar Addiction,' Nutritionist Warns - Newsweek

What to eat before, during and after a marathon - The Telegraph

Podcasts & Radio